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We usually hear that kinesiology tape facilitates the people to get relief from the shoulder pain. This tape is gaining extreme popularity among the sportsmen because it gives instant relief from the pain in a different manner as compared to the traditional tapes. A kinesiology tape allows the area round the muscles to be flexible and allows the flow of blood coupled with the speedy healing in every manner. If we talk about the traditional tape then first difference is that it restrict the free movement of muscles and keeps the tendons and tissues to stay still. If we compare both these tapes then no doubt kinesiology tape is a better option than the traditional one. There is a specific way of applying kinesiology tape in order to get the desired results.

Use of this kinesiology tape was brought to spot light after it was used by an Olympic volley ball player named Kerri Walsh. He was seen wearing a unique tape around her back and shoulder to get relief from the shoulder pain. This was the first time and then this tape got popular among the athletes to get rid of the shoulder pain. In no time it became the first choice of athletes whenever they had some kind of shoulder or back injury. In today’s modern world, this tape is used equally by sportsmen as well as common men to get rid of the shoulder pain. It is indeed a natural way of treating and healing the body speedily.

Application of the kinesiology tape:

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If your neck and shoulder both are injured then the kinesiology tape will be applied in a way that tape is cut in “Y” shape and turned upside down in a manner where the edge of “Y” goes down to neck and the branches spread out across the shoulder. Keep the neck bent forward while applying the tape so that it spreads equally along the shoulder blades and press down the tape on the injured area.

Though there are several brands of kinesiology tape available in the market but not all of them can be used with trust and peace of mind. One of the reliable names in this regards is the Vara. You can look for kinesiology tape buying and get rid of the neck and shoulder pain in easy and effective way. Visit their website varatape to get detailed information about the kinesiology tape. This will enable you to see if it will meet your requirements and then make the decision related to kinesiology tape buying.

Uses of Athletic Tape:

People these days are seen to be interested to get involved in the sports activities. Indeed it is useful enough as variety of health benefits are offered to people. But when sportsmen get injured then there is something to be worried about. When anything like this happens, regardless of it is a sprained ankle, wound or any tool for healing the injury, athletic tape is something that comes to mind instantly.

What is Athletic Tape?

Well in very simple words, Athletic tape is kind of a bandage that is used for the following purposes:

• To keep the ankles, wrists, arms and joints steady and immobile that are suffering from some kind fractures or sprains. It offers fast recovery and avoids the parts to get more injured.

• When this athletic tape is taped around the palms or on tools like hockey bats, baseball or sticks, this enables the fast recovery of the injury and strong grip of the tools enabling the athletes to win the game.

The athletic tape is available in many types. Athletes can use it depending on the following factors such as purpose of using this tape, level of comfort that athlete wants to enjoy, how much support he wants to have from this tape and for how long etc.

Common types of Athletic Tape:

Underlined are the most common types of the Athletic tape:

Conventional or regular Athletic tapes: These are the most common types of these tapes and provide comfort and support to the user for 3 to 4 hours only.

Adhesive Athletic tape: This type of tapes have adhesive on them for easy attaching. Non adhesive tapes: These tapes need to have a tape to be tied or taped on the human skin.

Cotton Athletic tape: These tapes are made up of cotton and their purpose is to enable the skin to breathe and keep the irritating sweat away from the skin.

Kinesio Athletic tape:
It is one of the newest kinds of athletic tape in the market. Other name for this tape in the market is KT. It is the type of the tape that has cotton comforting properties. It can be there on the skin of the human for around three days. They are usually used when it comes to control the damage in the concentrated area.

Using the Athletic tape:

It is used for taping, wrapping and changing. These are briefly explained as follows:

Taping: Depending on the need, cut the tape in to two to three strips. Tape it on the area where there is intention to put it on. Make sure that it goes on the direction of the limb. It is to keep the injured muscles steady and immobile in every manner.

Wrapping: Start wrapping the tape around the area. Wrap tightly allowing the easy and normal blood flow.

Changing: Usually the tape can be there for two days and after that it needs to be changed. In case the user is active in day to day activities then he might have to change the tape frequently.

Look at the website i.e. VARA Tape for more details related to Athletic tape.
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You might have seen a weird tape that athletes usually wear. It is to give relief to any injured area of the neck or shoulders. Well its name is Kinesio tex tape also known as KT tape. Earlier it was used by the athletes only but now the trends have changed. Today this tape is equally used by sportsmen and common men.

This tape is different as compared to the traditional tape that was used for the same purposes. The traditional tape does not allow the normal movement of the injured area while with KT tape movement of the muscles is normal and flexible. Blood flow remains the normal as the tape lifts up the skin to allow the blood to flow easily. This is the reason that why healing is done in a speedy manner for the user. Blood is bestowed by the nature the natural capability to heal the injuries. This kind of tape is ideal to be used for the sports because when the sportsmen face some injury, this tape supports the injured area without making the vessels constricted.

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Some of the most common areas were this tape is used include knees, arms, ankles, shoulders back etc. The user can feel the relief as soon as the tape is applied on the injured area. Recovery is speedy and movement of the limbs is easy in every manner. One can find several companies offering these tapes but need is to ensure that one gets the reliable tape. If you are a sportsman or you want to have it for your use, then you must be careful about Where to buy KT tape?

As mentioned earlier as well that these tapes can be easily accessed, but not all of them will be following the principles that are recommended for the manufacturing of these tapes. You can ask your family members and friends who have already used these tapes for them. If you think no one in your circle has used it, then another way can be to browse online and see who are selling these tapes. Read the customers reviews to have an idea about how their experiences have been with the company and their products. Always see and compare the prices of more than one company to see if you are in safe hands or not. Comparison will bring you to a point where you will be in a position to make the best decision. Varatape is one of the companies offering high quality KT tapes. If you are thinking about Where to buy KT tape then it is suggested to visit the website ww.varatape.com for more details.

What Special for Sportsman?


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We have brought you the KT Sports Tapes for sports which trim down the pains and injuries of all the athletes and sportsman. We have brought something special of KT  Tapes, featuring the components quite same as others but KT tape is trivial, sort of a comfortable to wear on and moreover, they are the most reliable in sort of any injuries which pains more than other injuries like lower back pain, tunnel set of symptoms, elbow injuries, knee caps injuries, ankle and other joint pains and injuries, these KT tapes are most suited to be applied which will give you quick heal and relief out of the pain within short period of days because it works better than other sort of bandages, as on the whole they are easily applied and quick in dealing with the injuries.

Easier and Stylish all Recommendations!

Modern and easy to use bandages are now worldly famous as KT Sports Tapes as it look some time pretty and sometime not as applied on injuries but for your connivance and betterment, We have introduced some new and attractive colors and one of the best features we have brought through our KT Sports Tapes is that they don’t strip off in humidity condition nor in summer unbearable sweat and moreover it is designed and manufactured in such a way it is environment - friendly as well as water proof so after practicing in the session there are no restriction on taking bath. Some new exciting colors are now introduced for your convenience and your look which defines your responsibility.

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Colors Best Suits You:

1- Red
2- Black
3- Orange
4- Purple
5- Yellow

So, now it will not be awful in wearing or applying it on injury, as we think for the best for our best athletes who work hard for bringing them up the best for all. So these colors give some elegant designs and better look while in athletic dressing of sports in which you deal in.

Function of KT Sports Tapes

As this KT Sports tape is usually functional on muscles, joints and soft tissues between joints called (Tendon Muscles) as these are used to provide some external and comfort support to injured area. As these tapes crafts a muscular response linked through sensory neurons of the brain and provides a relaxation fell and smooth the progress of recovery of muscles, joints of bones and tendon muscles. As the response of the KT Sports tapes builds a support without any restriction about the movement of body parts and frequently it is not the problem of facing the problems of movements of joints of body. The more is that quick healing gives you the self-confidence of execute the best of yourself with the help of internal spirit of best you can of yours.

Author Box:


I am a professional content Writer. Now my article is on VARA Tape which is USA top Kt Sports Tape. I suggest you to visit VaraTape to choose paramount Kinesiology Tape.
Talking about the modern ways of treating the athletes’ strains, sprains and sports injuries, the kinesiology tape is indeed a breakthrough. You might have observed celebrities and Olympic players wearing multicolored tapes on their back, legs, arms and shoulders. It will be very right to say that this type of tape is a revolutionary therapeutic elastic style of support that is meant to work in multiple ways in order to improve the circulation and health in ways that traditional tapes can’t even think of matching. This new type of kinesiology tape offers support and healing of muscles in a faster and thorough healing by facilitating the circulation of blood throughout the body.

Benefits of kinesiology tape:



There are several benefits of this tape as reported by the athletes. Some of them are as follows:

• Improved neuromuscular movement

• Pain relief

• Improved blood circulation

• Prevent injuries

• Manages swelling and pain

• Freedom of movement

• Faster and complete healing

Differences between kinesiology tape and traditional tapes:



There are several differences between the kinesiology tape and the traditional tape. They are as follows:

• Kinesiology tape is as flexible as skin, light in weight and non irritating adhesive

• It serves as an extra layer of skin that support the muscles and the ligaments beneath the muscles while the traditional ones were used to be used in layers of bandages that were wrapped around the skin.

• Traditional tapes were used to be worn for short periods of time while kinesiology tape can be worn for several days at a time. It can be there even when you are swimming or bathing.

The tape is applied to the skin in particular patterns that depends on the injury. One has to take facilitation of a certified practitioner get the tape applied in the right manner. The tape offers support to the muscles and stability for them and can also be used to treat or prevent edema. It is also effective in pain management.

Is it a myth that kinesiology tape offers relief?



A study was conducted to answer this question. Half of the athletes were treated by the kinesiology tape while others half were treated with the traditional tapes. The ones who were treated with the kinesiology tape got relief earlier than the ones treated with other type of tape. This tape is not useful and effective for athletes only but common men and women can make effective use of this tape as well. In other words it will be very right to say that this tape is meant for just any one who is with ligament or muscle injury. Last but not the least these are also useful for people who work out frequently.

There are several names that are selling kinesiology tape. Best way is to make use of the kinesiology tape Amazon. It is reliable site from where you get the real kinesiology tape. One such trustworthy company is Vara Tape. Visit their website i.e. VARATAPE and get the details for you.
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Kinesio Tape:

Kinesio tape is one of the best elastic tape that is used world widely not only athletes but by everyone who is suffering from the muscle cramp or injury. It work wonderfully by eliminating pain and starts showing its effectiveness just after it is applied over the body. It is can be applied to all areas of the body from the smallest portion like the finger or thumb to rest of the body parts like shoulders, back etc. Its pain reliving features make it the first choice of athletes to wear it to prevent them for further injuries.

Kinesiology Tape :

The most exciting and the attractive thing about this Kinesiology tape is that it is water proof and remains fix to the body even if you go inside water for swimming or taking shower. It can resist the humidity and sweating too. It has the tendency to last for about a week even in the harshest conditions of sweating or being wet under water. Once applied, the Kinesio tape will work equally effectively for seven days even if you go for swimming every day or take the shower. It can be dried easily by just patting towel and it is same as it was never wet.

It has the elasticity and is stretchable enough that it does not hinder the movement of any body part. It can be applied on the knees, elbows or any other joint and it won’t let you stop participating in your daily activities. It is equally used by the swimmers or other athletes to use it in their daily routine. Sometimes just a day before your important match you get an injury or some muscle sprain and can never afford to miss your match then the Kinesio tape is the best thing to use. It not only helps to reduce the pain immediately but works on the healing process. Its material is made water proof but in no case it causes any sort of itching or any allergy. It can be applied on the skin for a week without worry of skin rash.
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Waterproof Kinesio Tape:

Life of an athlete is a constantly on move. He has to move on and off on the matches and is very prone to the muscle injuries. And we have seen many of them wearing the tapes on the shoulders arm or back during their game but there are some tapes that starts to peel off from the skin or lose its stickiness after the sweating starts but Waterproof Kinesio tape unlike other tapes, has the tendency to keep it in place with heat sensitive water proof adhesive. That is one reason that it is considered to be the favorite tape that comes with different sizes, colors and quality. One can choose that suits best and feels appropriate for him. This water resistant tape is made up with a fabric that let the skin breathe and is medical grade acrylic adhesive that aims to support the muscles and keep them in place and prevent from any further injury.


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Author Bio:

I am a professional content writer. Now my article is on VARA Tape which is USA top kinesiology tape buy. They are dealing in many familiar brands. I suggest you to visit Vara Tape to choose paramount kinesio tape waterproof.